Feeling ashamed

We all feel ashamed sometimes for different reasons. We know deep inside that this makes it worst but in that moment we still feel that way.

Feeling ashamed is just an affect by getting told we are not good enough. We tell it to ourselves or ppl tell us to be different and that we need to be ashamed by some things.

We learn that very early. Ppl tell us to be ashamed by weight, by personalities, by values etc...

I think if something makes us happy and no one is affected negatively there's no reason to be ashamed of that cause it's your life.

If it makes you happy to draw a pink elephant every day (k). Just do that.

Shame just makes our insecurities stronger instead of healing them.

So instead of hiding our flaws we should show them and be proud of everyone uniqueness.

Sometimes it's not appropriate to act a certain way I get that but when it goes to that extreme where you are mostly unhappy that's when it goes way too far.

We're humans and we have desires we are not emotionless machines.

Do not get attached to shame it's not your fault.

Go inside.

Heal and be proud <3