About me

My name is Shana Joyce Paar and I was born at the 17.09.1999. I grew up in a small town and I love to write and talk abt deep shit.
​
I´m reeeallly interested into mental health, spirituality, psychology, our brain/mind and body, health, working out, modeling, nutrition, life purpose and so much more but also in environment/animal protection.
​
I did horse riding when I was 13, played piano since I'm 5 years old, danced for 10 years (Hip-Hop haha), I loved making pictures, when I was 14 I started with workouts like- jogging, gym, biking, hiking etc, at the age of 17/18 I became also very curious abt social-media and our mind as well as nutrition and "fashion" (see categories).
Rn I love to read, meditate, doing yoga, educate myself in different areas...
​
Writing does not only help me (therapy effect) but it´s also heart warming to hear that someones feels less alone through my experience.. I love to share parts of my life so I started You-tube& a Podcast too. Check em out as well :)
​
​
Anyways I´m open-minded, good hearted, sensetive and calm.
My intention with this blog is to document my life kinda.
​
If you like my posts abt life stuff pls lemme know:) I appreciate every single feedback!!
​
​